Saturday, December 4, 2010

New Therapist

I think we wish ourselves to be okay when we find ourselves not wanting to work through something particularly difficult.

Many things have happened since I last posted. The major one, of course, is having a new baby at home. She is so precious and adorable and it is so hard to let her sleep or be in someone else's arms without feeling like I've had a limb amputated.

I have also switched to a new therapist. She is much different from previous therapists that I have gone to but I feel like this new one is a much better match. Our first session was awkward. To be honest, I really didn't want to have a second session. I went home that night and told my husband that it would not work out and that I needed to keep searching. He asked me why and all I could come up with was "it was so awkward!" Being the man that he is, he told me I needed to give this therapist another shot.

Our second session was better but still awkward. It was seriously like a movie or tv show, where the therapist sits in the big, comfy looking chair and the client/patient is sitting on the far end of the couch, opposite from the therapist. The conversation consists of the therapist asking extremely thought-provoking questions while the patient sits there wide-eyed and panicky.

I don't know how I managed to go to the third session. There was still awkwardness hanging in the air but I was starting to warm up to her and my alters started to feel more comfortable about coming out. Over the past couple of weeks I have really started to realize and get to know my alters. Through much research and reading I have found that I am co-conscious with my alters, except for at night - I can lose time anywhere from 30 minutes to 6 or 8 or 10 hours at night. I'm still in the dark about most things though, regarding DID.

The fourth session was really the one where we just clicked. No more awkwardness, no more hiding, no more trying to pretend like I wanted to be there. I accomplish more in the sessions and during the time inbetween sessions that I already feel like an entirely new person. The change was much needed.

I better get back to my motherly duties! Hopefully I will be posting more regularly again.

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