Thursday, August 19, 2010

Just Some Thoughts

Wow I just really suck right now at keeping up with my blog... So much is going on right now in my life that it's hard to find the time. I have three of my younger sisters staying with me right now and it has been crazy at my house! I've been able to see my therapist once since I last wrote and that seemed to help me out a lot.

I have set aside a time every morning after I send Kel off to school and take Tey to preschool/day care at my other sister's house, to lay down and relax. I breathe really deeply while listening to Chakra Suite. I fall into a sort of "trance" (for lack of a better word) and I find my alters and we talk. I usually do this about an hour to really hear what they need to tell me and to get to know them better. It has been a huge deal for us and it is really helping. My days are much better and I hardly lose time at all.

This in time, I fear, will not work any longer for us for whatever reason, but for now it's pretty amazing.


  1. I can't believe little Kel turned 5 today! I'm glad you're writing on here again. I love that you have been doing better :)

  2. Brynne,
    I am so proud of you for doing what you can for yourself.

    You must you are worth it. Healing is your job. I know along with mothering and such. Be gentle to yourself.

  3. Reading your blog, I identify with you a lot. I've added your blog to my blog list at :) hope you get some traffic from my blog :)

  4. Bee- I know! Thanks.

    Vicki- Thank you so much!

    Mer- Thank you. I will definitely check out your blog as well!