Wow I just really suck right now at keeping up with my blog... So much is going on right now in my life that it's hard to find the time. I have three of my younger sisters staying with me right now and it has been crazy at my house! I've been able to see my therapist once since I last wrote and that seemed to help me out a lot.
I have set aside a time every morning after I send Kel off to school and take Tey to preschool/day care at my other sister's house, to lay down and relax. I breathe really deeply while listening to Chakra Suite. I fall into a sort of "trance" (for lack of a better word) and I find my alters and we talk. I usually do this about an hour to really hear what they need to tell me and to get to know them better. It has been a huge deal for us and it is really helping. My days are much better and I hardly lose time at all.
This in time, I fear, will not work any longer for us for whatever reason, but for now it's pretty amazing.
Thursday, August 19, 2010
Monday, August 9, 2010
I'm Still Here
It has been a while since I've written. I was in the hospital for a few days... I had some complications with my pregnancy but things are fine now. Shortly after that, my sister in law fell ill so I flew up to help my brother (her husband) with their 9 kids. Now I am finally back in my own home, slowly trying to get back into my routine. But school is starting very soon so I have been rushing around trying to get my daughter Kel ready for first grade. She won't even be 5 years old on her first day!
Since I have been gone I haven't been able to meet with my therapist and it is really starting to get to me. I have had some memories pop up at random times throughout my days and some of them are very disturbing. I so badly wish that they aren't real but I know they are.
I am also starting to recognize and get used to the inside "chatter". I think they are starting to feel more comfortable about letting me know who they are. I often find myself trying to talk to them, but I feel ridiculous. I'm still trying to accept that they are actually there. I guess having a Schizophrenia label for so long really hinders progress in the DID area.
Since I have been gone I haven't been able to meet with my therapist and it is really starting to get to me. I have had some memories pop up at random times throughout my days and some of them are very disturbing. I so badly wish that they aren't real but I know they are.
I am also starting to recognize and get used to the inside "chatter". I think they are starting to feel more comfortable about letting me know who they are. I often find myself trying to talk to them, but I feel ridiculous. I'm still trying to accept that they are actually there. I guess having a Schizophrenia label for so long really hinders progress in the DID area.
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